
Psychological support in Zürich.
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“When you can no longer see the light, I will sit with you in the darkness.”
Lewis Carroll

A safe space to feel, understand, and heal.
Sometimes we don't know exactly what's wrong; we just feel that something isn't right anymore. That there's a weight, a knot, a weariness, or a pain that won't go away. This is a space designed to support you in identifying, understanding, and reconnecting with your story from a much kinder place. You don't have to go through this alone.
ABOUT ME
I am Saskia Schneider Fernández, a psychologist with international training and a passion for supporting people through times of change.
My approach focuses on creating a safe and professional space where we can work together to improve your emotional well-being and quality of life.
I am a psychologist, but before that, I am human. I listen, I support, and I work from a professional, yet deeply compassionate perspective.
My professional practice is guided by evidence, but also by empathy and the conviction that every story deserves to be understood with respect and without judgment. My approach is holistic: I see the person as a whole, where mind, body, emotions, spirituality, and context are uniquely intertwined.
Professional Memberships and Affiliations:
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Member of the FSP (Swiss Federation of Psychologists).
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Member of the ZüPP (Association of Psychologists of the Canton of Zürich).
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Registered Member of CODOPSI (Dominican College of Psychologists).

Who I support?
I work with people who feel blocked, confused, or disconnected from themselves, as well as those who simply want to get to know themselves better, understand the origin of their emotions, and actively take care of their mental health.
I firmly believe that growth doesn't always mean "going back to who you were," but rather learning to be with yourself in a different way. More present. More free. More you.
Every process is unique. Here, you won't find universal formulas, but you will find possible paths—paths that we will walk together using practical tools, constant support, and above all, respecting your own pace.
Your mental health and well being starts here
If you want to learn more about my daily life and content related to emotional well-being, you can also find me on my social media:
+41 76 783 87 37


